To run 10 kilometers in 45 minutes, you would need to maintain an average speed of approximately 13.33 kilometers per hour. This is calculated by dividing the total distance (10 km) by the total time in hours (0.75 hours). Alternatively, you could aim to complete each kilometer in about 4 minutes and 30 seconds to achieve this goal.
It matters how fast you're going. 60 miles per hour= 5620 min 120 mph=2810 min 240 mph=1405 min
158.8mph for 343 miles in 2hours and 16 min
7.5 mph
if you ran a 6 min/mile, then in an hour you'd have covered 10 miles so you'd be at 10MPH. At 7.45 min/mile , in 60 minutes you would have covered 8.0537 miles, so your speed would be 8.0537 MPH
5 min
Max 30 min Average 15 min really fast 7.5 min
You would need to drive 2.85 miles per minute which is 171.4 mph.
0.138 mi/min (miles per minute)8.27 mph (miles per hour)
It matters how fast you're going. 60 miles per hour= 5620 min 120 mph=2810 min 240 mph=1405 min
158.8mph for 343 miles in 2hours and 16 min
It should be pushed no fast than 10mg/min
107 minutes.
5 min
2 min
it is 5 min answer: That would depend on how fast you're traveling. Running and driving would produce totally different answers.
15 mph
34 miles/per min