time it takes to cycle 24.5miles
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It depends on your general cycling speed. For instance, at a general speed of 12.25 mph it would take approximately two hours.
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3 hours 46 minutes.
3.5 x 70 mph = 245 Miles
245 miles.
average 40-minute class at a cadence of 80-110 rpm is equivalent to approximately 15-20 miles on the road.
in hours, 4 and 1/12 hours