answersLogoWhite

0


Best Answer

This definitely depends...

Walking (20 min/mile) = about 124 minutes

Beginners (11-13 min/mile) = 68-80 minutes

Average (8-11 min/mile) = 49-68 minutes

Fast (5-7 min/mile) = 31-43 minutes

Most NORMAL people probably run about 9-12 min/mile... Just to estimate.

Keep in mind that your 10k pace will be slower than, say, your 5k pace, because it's a longer distance.

If you know your pace per mile (example 10:32), just multiply it by 6.2 to get your estimated 10k time. Your actual time, however, will be at least 30 seconds slower.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers

This definitely depends... Walking (20 min/mile) = about 124 minutes Beginners (11-13 min/mile) = 68-80 minutes Average (8-11 min/mile) = 49-68 minutes Fast (5-7 min/mile) = 31-43 minutes Most NORMAL people probably run about 9-12 min/mile... Just to estimate. Keep in mind that your 10k pace will be slower than, say, your 5k pace, because it's a longer distance. If you know your pace per mile (example 10:32), just multiply it by 6.2 to get your estimated 10k time. Your actual time, however, will be at least 30 seconds slower.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How long will it take to complete a 10K?
Write your answer...
Submit
Still have questions?
magnify glass
imp