The ideal number of workout days varies depending on individual fitness goals, current fitness level, and overall lifestyle. Generally, most guidelines suggest aiming for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity per week, which can translate to about 3 to 5 days of exercise. It's also important to include strength training exercises at least two days a week. Listening to your body and allowing for rest and recovery is crucial to prevent injury and promote long-term adherence.
In one day A does 10% of the work and B does 12½%, so after A's 6 days he has done 60%, leaving 40% for B who will need three-and-a-fifth days to complete the work.
260 days.
how many days should i do cardio
7 days in a week
About 260
Tomorrow will be 3 days
Should work 11.5 to 12 hour days.
Provera should work in about 5 days.
It depends on how many days a week they have to work.
In one day A does 10% of the work and B does 12½%, so after A's 6 days he has done 60%, leaving 40% for B who will need three-and-a-fifth days to complete the work.
208 days
should be receiving a per diem for 30 work days.
260 days.
How many days do actors have to work per week?
how many days should i do cardio
at least 7 At least three: you should not return to work until your fever has not exceeded 100 degrees for three consecutive days.
as many days and hours as you want