There is no simple answer since different varieties of rice have grains of different size.
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There are precisely 5,539 grains of rice in a handful.
There are about 49 grains of rice in a gram.
According to freerice.com, if rice is a staple part of your diet, then you need 18,400 grains of rice.
Anywhere between 15 and 50 grains, depending on the type of rice.
There are 100 grains of rice that you have to fill up a bowl with on freerice.com.