7.4 hours at 60 mph
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There are 7.416... hours in 445 minutes.
There are 60 minutes in one hour. Therefore, 445 minutes is equal to 445/60 = 7.416 recurring (that is, 7.416666...) hours or 7 hours 25 minutes.
The duration of time between 9:00AM and 4:45PM is 7 hours and 45 minutes.
Miles do not convert to hours. Miles are length and hours is time.
445 micrograms = 0.445 milligrams 445 milligrams = 445,000 micrograms