2 hrs, 9 mins 58 seconds
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You want two numbers so you need two formulae. Number of hours = int(7798/60) where int(x) is the integer part of x. Number of minutes = mod(7798, 60) or 7798 - 60*(number of hours) = 7798 - 60*Int(7798/60). Both int and mod are built-in functions in spreadsheets.
1 Hour = (60 * 60) 3600 seconds > so: 7798 / 3600 = 2.166 hours
0 hours, 15 minutes, 0 seconds.
18 hours, 37 minutes, 42 seconds =67,062 seconds1,117.7 minutes18.6283 hours
96 hours, 45 minutes, 10 seconds =348,310 seconds5,805.1667 minutes96.7528 hours