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2 hours and 30 min. to be a professional\good gymnast <3

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12y ago

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How long do gymnasts exercise for?

Depends on the level of the gymnast. Beginners usually practice 1 hour once to twice a week while a more advanced gymnast would work out from 4-6 hours 3-6 days a week.


What level should a 12 year old gymnast be?

Im a 12 year old gymnast and i am in level 7 but it doesnt matter what level u are at as long as u are having fun. if u are from england and in squad the level you should be at is level 4 or 3


How much money does a level ten gymnast earn?

you won't earn any money as a level ten gymnast!


How much should a 12 year old girl gymnast weigh?

A 12-year-old gymnast should be around 4'6'' to 4'9''. I'm a gymnast and I'm 4'8''. It is only an average height. I know a level 8 gymnast who is 5'6'', but it is easier to be shorter so you can maintain a good strength to body weight ratio.


How do you know what level gymnast you are?

They go by what you can do.


What level should you be in if you are an 11 gymnast?

you should be in level 5 or 4 at the age of 10.


What kind of gymnastics uneven bars grips do I need I am in level 4 and working on level 5 and I train about 7 hours a week?

You Don't need grips your a stinkin level 4 and only practice 7 HOURS A WEEK!! I'm a level 8 and I practice 22 HOURS A WEEK!! I got grips in LEVEL 7!! when I started giants you don't need stinkin GRIPS!


What is a pre-novice gymnast?

Someone that is before the Beginner level.


What is conpulsory in each gymnastic apparatus?

It depends on the level of the gymnast.


How long do you have to practice gymnasts to do compaticion?

that is usually completely up to the coach at the gym the gymnast goes to. i practiced only one or two years before i competed as a level 3. but most gyms do not compete until you are a level 4 or 5.


I just broke my toe I am a level 9 gymnast and I have a regional competition in 3 days If I can take the pain can I compete?

Provided you get it bandaged properly, you should be fine.


How do you do the level 4 bar routine?

The female gymnast should stand in front of the bar, perform a glide swing (legs can be in a pike or a straddle) and return the legs to the floor. Her arms should not come off of the bar before she performs a pull over with straight legs. The gymnast should not jump before the pull over either. After the pull over, the gymnast should perform a front hip circle, then a cast, and put the favored leg through both arms. Then the gymnast should lift the body up (shoulders back and legs straight) and perform a stride circle. After the stride circle, the gymnast should turn her body to the bar opposite the way it was before (for example, if the gymnast was facing north when starting the bar routine, she should now be facing south)and swing her straight leg over the bar and be back at a front support. Now the gymnast can perform a cast, then back hip circle and an underswing dismount. Then salute the judge!