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How many miles per hour constitutes a brisk walk?

Updated: 11/1/2022

Wiki User

16y ago

4 mph is considered to be brisk.

Wiki User

16y ago

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Q: How many miles per hour constitutes a brisk walk?
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How many miles per hour constitutes a fast walk?

A fast walk is typically considered to be around 4-5 miles per hour. This pace is faster than a casual or leisurely walk, but not as intense as jogging or running.

How many calories you burn weighting 220 pounds while walking fast for a mile on a flat surface?

If you weigh 220 pounds, and walk at a pace of 3.5 miles per hour, then you will burn 398 Calories per hour. It depends on how you define briskly though. Most sources will say anything above 3 miles per hour is considered brisk, in which case the minimum amount of Calories you would burn per hour would be 345. If you consider 5 miles per hour a brisk pace, which is a very fast power walk, then you would burn over 800 Calories per hour.

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