A 5K race is equivalent to 5 kilometers, which is equal to 5000 meters. Since a standard track is 400 meters long, you would need to complete 12.5 laps around the track to cover a distance of 5000 meters. Therefore, a 5K race would require you to run around the 400 m track 12.5 times.
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u would have to run around the track once
2 1/2 laps around a track is one kilometer. Each lap is 400 meters.
To calculate the number of laps in 2 miles, you need to know the length of the track. For example, if the track is a standard 400 meters, then 1 mile is equivalent to 4 laps. Therefore, 2 miles would be 8 laps around a 400-meter track.
Exactly 400 times
5 mi = 8047 m8047 / 400 = 20.15 miles would be just over 20 laps on a 400 m track.