Each milligram has 1000 micrograms, so you just multiply the number of milligrams times 1000.
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To convert microgram to milligram, divide by 1000.
1 mg/kg = 1 ppm 1 mg = 1000 micrograms (ug) so 10 ug/kg = 0.01 mg/kg = 0.01 ppm
20mg
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To convert micrograms (µg) to milligrams (mg), you divide by 1,000 since there are 1,000 micrograms in a milligram. Therefore, 50 µg is equal to 0.050 mg.