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The amount of watts per hour that an exercise bike can generate varies depending on the bike's resistance level and the user's effort. Typically, a moderately intense workout can produce around 100 to 300 watts, while highly trained athletes can generate 400 watts or more. However, it's important to note that watts measure power (work done per unit time), not energy, so a watt-hour (Wh) would depend on the duration of the workout. For example, if an athlete generates 300 watts for one hour, they would produce 300 watt-hours of energy.

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1d ago

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