120. 10 milligrams twice a day would be 20 milligrams a day. 20 milligrams a day/ 5 milligrams in a tablet = 4 tablets a day. multiply that by 30 days and you get the answer.
10 percent of a worker's daily wage is 0.10 times the daily wage.For example, if someone makes $40 a day, $40 x 0.10 is $4.00.If the daily wage is $37.50 a day, it is $37.50 x 0.10 or $3.75.
it matters, for how long?
Exercise
Fresh fruit, green salad, and water
Adult Women 310-360 milligrams daily Adult Men 420-460 milligrams daily
One serving of broccoli contains 1.1 milligrams of iron. That is about 6 percent of the daily iron that is needed in the diet.
Yep, usually around 25% of your daily requirement.
Just one glass of orange juice will exceed you daily requirement of vitamin C.
To convert 20 micrograms per hour to milligrams per day, first calculate the daily amount of micrograms: 20 micrograms/hour x 24 hours = 480 micrograms/day. Then convert micrograms to milligrams by dividing by 1000: 480 micrograms/day / 1000 = 0.48 milligrams/day. Therefore, 20 micrograms per hour is equivalent to 0.48 milligrams per day.
15 milligrams
18 milligrams
If you have one cup of chopped raw cabbage (89 grams) then you have 22 calories, and 2 grams of fiber which is 9% of your daily requirement for fiber. You also get 54% of your vitamin C requirement.
If you have one cup of chopped raw cabbage (89 grams) then you have 22 calories, and 2 grams of fiber which is 9% of your daily requirement for fiber. You also get 54% of your vitamin C requirement.
Basal energy requirement refers to the amount of energy needed to maintain basic physiological functions at rest, while daily energy requirement includes the additional energy needed for physical activity and other daily tasks. Basal energy requirement makes up the majority of daily energy expenditure, with physical activity level influencing the total daily energy requirement.
After USA rules the daily dietary amount of selenium is 55 micrograms.
Watch your fat intake. It should be no more than 30 percent of your daily calories.Keep your cholesterol intake lower than 300 milligrams daily.Consume less than 3000 milligrams of sodium daily.Saturated fat should not make up more than 10 percent of your daily calories.Watch out for additives like caffeine and MSG.Think this sounds challenging? It doesn't have to be. Make an appointment with a dietitian who can show you how to keep track and calculate these percentages.