26 miles in three hours is an average of about 6 minutes 55 seconds per mile.
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2hours 57 minutes = 177 minutes 177 minutes/26 miles= 6.80 minutes /miles 0.80 minutes x 60 seconds= 48 seconds Answer= 6:48 /mile
Simply add your times and divide by the distance (or visa-versa).21 minutes + 63 minutes = 84 minutes84 minutes/10 miles = 8.4 minute miles.Note, this is a convenient form to calculate speed for runners. However, the "standard" would be in MPH (or the metric equivalent).(10 miles / 84 minutes)*(60 minutes/hour) = 7.14 MPHA common fallacy might be to calculate the speed in each leg of the race and average.3 miles in 21 minutes = 7 minute miles.7 miles in 63 minutes = 9 minute miles.If you average these two you get 8 minute miles WHICH IS INCORRECT.The problem with this is that the runner ran each pace for different distances. If the distances at each pace were the same, then this would work.
Oh, dude, 5 miles is like... wait for it... 5 miles! But if you want to know how many minutes it takes to run 5 miles, well, that depends on your pace. On average, a person might take around 45-60 minutes to run that distance. But hey, who's counting, right?
You take 20 minutes to walk each mile, and then you do that for 3 miles.
2 miles in 16 minutes = 7.5 miles per hour This is roughly equal to running 8 times around an outdoor track and doing each lap in 2 minutes.