If you are running 12 miles in one hour, divide 60 minutes by 12 to get (5 minute miles).
You would have to run 60 ÷ 8 = 7.5 mph.
60 mph = 1 mile per minuteHalfway around a 2-mile track is a distance of 1 mile.It would take the cheetah 1 minute to run 1 mile at 60 mph.
if you ran exactly 7 mph you would get to a mile at 8.571429 minutes, or 8 minutes, 34.285714 seconds.
At 7 mph a mile would take you 8 minutes 36 seconds.
If you run at 3.5 miles per hour for one mile, the time of the run will be 17 minutes 8.4 seconds.
You would have to maintain an average speed of 11.25 mph over the total distance of the race to achieve that time.
One mile in 4.13793 minutes if running at 14.5 mph.
That would be 1.5 minutes.
If 15 MPH is 4 minutes, an estimate would be about 8 minutes, half the speed and double the time.
You would have to run 60 ÷ 8 = 7.5 mph.
60 mph = 1 mile per minuteHalfway around a 2-mile track is a distance of 1 mile.It would take the cheetah 1 minute to run 1 mile at 60 mph.
10 mph
if you ran exactly 7 mph you would get to a mile at 8.571429 minutes, or 8 minutes, 34.285714 seconds.
If your average speed for the whole mile is 4.5 mph, your finishing time will be around 13 minutes 20 seconds.
1/10=0.1 hours
About 10 minutes.
At 7 mph a mile would take you 8 minutes 36 seconds.