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4 mph means that you run 1 mile in 15 min. 15 min * 3.10685596 = 46:36.17. Good luck on your 5K! if you are a healthy young person you should be able to run 2 miles in 16 minutes or less. When I joined the army I could barely do it in 16 minutes. in two months of training I went down to 13 minutes. So it all depends in the pace you can keep after your first two miles. I know you would probably down the statistic of 46:36:17 a little lower.

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15y ago

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Q: If you run 4 miles per hour how long will it take to run 3.10685596 miles?
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