110 yards no matter how fast they run.
15 miles is 24.14 km
It will take 11 minutes 15 seconds to complete 1.8 miles at that pace.
15:40
If you run 1 mile in 15 minutes it will take you 46 minutes 36 seconds run 5km
jagracing
About 15 to 20 minutes.
110 yards no matter how fast they run.
it depends on the age group. 15 seconds is a decent time for a grade school 100 meter dash, but it would be a decent time for a high school 200 meter dash.
15 miles is 24.14 km
The current record for running the fastest mile relay race in high school is currently 3 minutes, 58 seconds, and 30 milliseconds. The record was set on May 15, 1965 by Jim Ryun from Wichita East High School.
You run 900 second each day
My record is 125 seconds and I'm 15!
It will take 11 minutes 15 seconds to complete 1.8 miles at that pace.
2 miles is 3200 meters. So, you need to deduct from your two mile time your average 200 meter time when you run two miles. For example, your 2 mile time is 12 minutes. When you run 2 miles on a track, you're running 16 X 200 meters. So, divide 12 (your 2 mile time) by 16 (the number of 200 meters you run). You get .75, or 3/4s of 60 seconds, which is 45 seconds. Now, deduct 45 seconds from 12 minutes, and you get 11:15 for 3000 meters.
In the Bahamas 15 year old girls run about 12.40 boys run about 12.20
Any time between 15 and 17 seconds is decent :]! Im 13 and I run the 100 between 13 and 14!