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A weight of 53 kg (approximately 117 lbs) for someone who is 5 ft 2 inches tall can be considered within a healthy range, depending on factors like body composition and overall health. Using the Body Mass Index (BMI) as a guideline, this weight results in a BMI of about 21.5, which is generally regarded as healthy. However, individual health and fitness should also take into account muscle mass, lifestyle, and personal health goals. Always consult with a healthcare professional for personalized advice.

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1d ago

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Q: Is 53 kg good for 5 ft 2 inches?
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