Six feet four inches and 305 lbs. is big for any age. Additionally, I suspect 305 lbs. is overweight for six feet four inches unless it's all muscle.
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4 pounds
64 pounds is about 4 stone 8 pounds
1 pound = 16 ounces. 64 ounces = (64/16) = 4 pounds.
64 ounces / 16 ounces/pound = 4 pounds
64/17 = 3 with a remainder of 13