About a pound a week is as fast as one can safely lose weight without a doctor's supervision.
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Good spelling mate, good thing your all about maths.
3
18 weeks and 1 day.18 weeks and 1 day.18 weeks and 1 day.18 weeks and 1 day.18 weeks and 1 day.18 weeks and 1 day.18 weeks and 1 day.18 weeks and 1 day.18 weeks and 1 day.18 weeks and 1 day.18 weeks and 1 day.
1 day = 24 hours 1 day = 1,440 minutes 1 day = 86,400 seconds
24 hours = 1 day 6 hours = (6 / 24) = 1/4 of a day 1 day = four (1/4)s of a day 1 day is 4 times as long as 6 hours.