356 of them. Get 390 to be safe.
800 + 800 + 800 + 800 + 800 = 4,000
It is: 800
2% of 800= 2% * 800= 0.02 * 800= 16
35 percent 800 = 28035% of 800= 35% * 800= 0.35 * 800= 280
The Optifast 800 is a diet plan which begins with a screening procedure, and then 4 - 6 weeks of a liquid only diet amounting to 800 calories a day of Optifast products. Following this a maintenance schedule is maintained with the help of a nutritionist and may include further Optifast products.
OPTIFAST shakes are nutritious shakes offered as part of the OPTIFAST diet program. When following the OPTIFAST diet program, dieters will consume five shakes each day. Each shake contains 160 calories, as well as one-fifth of the recommended daily serving of vitamins and minerals. When drinking five shakes a day, dieters are expected to lose anywhere from seven to 14 pounds in the first week and three to seven pounds each following week. While OPTIFAST limits dieters to 800 calories a day, these shakes are formulated with the perfect amount of vitamins and minerals to keep you healthy, while helping you lose weight.
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
A liquid diet is not that safe. This is because, although you need liquids to survive, you also need other food groups. You need things such, as fruits and vegetables as well.
Optifast Shakes do not provide any specific health benefits. They are simply a way to get all required nutrients.
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One can find reviews for Optifast shakes via the Amazon website where consumers provide genuine reviews on products. One can also find reviews on Optifast shakes via the Exante Diet website.
Basically optifast shakes are used for weightloss. They are similar to slimfast, just a supplemantal drink to help u lose weight.
Optifast is one of the only doctor recommended and supervised liquid diet that is currently approved. http://www.optifast.com/Pages/medical_weight_loss.aspx
Optifast shakes are used for meal replacement and are used for weight loss or muscle building. They can be effective if used properly and in conjunction with exercise.
The Optifast diet is a diet specifically designed for the obese. It consists of only consuming liquids. You are allowed soups and liquid meal replacements.
Optifast sounds like a great way to shed those extra pounds. You'll want to visit their site as they have a lot of useful information as to how to get started. You can go directly to the Optifast site and order the products here: http://www.optifast.com/Pages/product_information.aspx