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What is a true statement about overload and overuse?

Overload refers to the intentional increase in stress or demand placed on the body during training to promote adaptation and improvement in performance, whereas overuse occurs when repetitive stress exceeds the body’s ability to recover, leading to injuries. While overload is a necessary component of effective training, overuse is often unintentional and can result from inadequate recovery or poor technique. Balancing these two concepts is crucial for optimal athletic performance and injury prevention.


Does a hexagon have parallel sides?

It is possible, but not necessary. A hexagon can have 0, 2, 3, 4, 5, or 6 parallel sides. A regular hexagon has 3 parallel sides.


The key to effective project control is to measure production quality and compare it to efficiency measures on a timely and regular basis and to take necessary corrective action immediately?

False.


Can a tessellation be created using only regular pentagons?

No, a tessellation cannot be created using only regular pentagons. This is because regular pentagons do not fit together to fill a plane without leaving gaps or overlapping. The internal angles of regular pentagons (108 degrees) do not allow for combinations that sum to 360 degrees around a point, which is necessary for a tessellation. Other shapes, like triangles, squares, or hexagons, can tessellate because their angles allow for such arrangements.


Why can only some shapes tessellate?

Shapes can tessellate only if a number of them can meet at a point and cover 360 degrees without overlap. For regular shapes this requires that the angles of the shape are a factor of 360 degrees. For non-regular shapes it is necessary that the angles of the shapes can be grouped so that they sum to 360 degrees.

Related Questions

What percent of Americans overuse the word like?

I've seen no accurate assessment or documentation about the overuse of the word "like," but I'm inclined to suggest that perhaps up to 90% of Americans misuse ("overuse") this word on a regular basis. The other 10% either are too old to have lapsed into this misuse or are too careful with their use of the English language.


What is a example of overuse of water in a region?

An example of overuse of water in a region is excessive irrigation in agriculture, where more water is applied than necessary for crop growth, leading to water wastage and environmental degradation due to waterlogging and salinization of soil.


How do you overuse forests?

you overuse forests by cutting them down and not replanting trees. You do not overuse if the rate of use=to the rate of replenishment.


Why groundwater is overused and can their be a development without overuse it?

can there be development without overuse of grounwater


What is the result of muscle overuse?

Muscle overuse results in soreness and stiffnessof the muscles.


Is it necessary to use 93 gas in a 2008 standard jeep wrangler?

No, regular is fine to use.No, regular is fine to use.


What is the icd9 for hand overuse syndrome?

Hand overuse syndrome is a repetitive motion injury involving the hand. The ICD-9 code for hand overuse syndrome is 729.90.


Are rotary drains necessary for deep baths?

No, regular drains are sufficient.


What are harmful effects of overuse of energy sources?

overuse of energy causes the non renewable sources to extinguish.


What is the difference between overuse and overload?

the differecne is that overload means to much overuse means that you use it to much.


What shape has all equal sides?

An equilateral polygon. All regular polygons, being equilateral, will have equal sides but it is not necessary that they are regular. A rhombus, for example, is equilateral but not regular.


Can there be development without overuse?

no