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1 gram = 1,000 = 103 milligrams
A gram of carbohydrates has about 4 calories, a gram of protein has about 4 and a gram of fat has 9. Multiply the calories per gram by number of grams of each macronutrient and divide by the total number of calories to get the percent of calories coming from each macronutrient.
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A kilogram is a unit of mass or weight rather than a number.
The minimum number is 7 while the maximum is 20 that make up the gram panchayat.