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Maintain a pace of 7 mph.

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Q: Run Mile and a half in 13 minutes?
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Related questions

How fast is the pace to run a half mile in 4 minutes 13 seconds?

To run a half mile in 4 minutes and 13 seconds, you would need to maintain a pace of around 8 minutes and 26 seconds per mile. This is considered a moderately fast pace for most runners.


What is the pace for a 2 hour 30 min half marathon?

For your first half marathon, probably 10-13 minutes per mile, or if you are walking a little bit too, 13-16 minutes per mile. If you are a super amazing runner and/or have run a half-marathon before, then the sky's the limit.


What is the treadmill speed to run a 13 minute mile?

To run a 13-minute mile you will need to average 4.62 miles per hour for the whole 13 minutes.


How much longer would it take to run the marathon at a speed of 1 mile in 5.5 minutes then 1 mile in five minutes?

About 13 minutes


How fast do you have to run to get a 13 min mile and a half?

6.92 mph


How do you spell half marathon?

Typically the term for a 13-mile run is hyphenated half-marathon.


What is the average time a human can run a mile in over the age of 40?

If you can run 1 mile in under 8 minutes at age 40, without collapsing, and don't intend to run further, you're doing fine. Some over 40 marathoners and half marathoners aim for 10 minutes per mile, but then again, that's 13 to 26 miles. P.S. don't forget to breathe.


What is the world record 2 mile run?

The mile and a half run is extremely rarely, if ever contested by elite runners. However based on current world records for the mile and two mile, we can infer that the world record if it were commonly contested would probably be about 5:50.


Fastest 3.1 mile run?

The current world record for the fastest 3.1 mile run (5K) is 12 minutes and 37 seconds, set by Joshua Cheptegei of Uganda in 2020.


What is the average mile for a 13 year old boy...Im 13 and 4ft9 and weigh 76 lbs... what mile time should i run...I usually run around 8 min. miles...im in high school cross country?

I am not full sure, its more about how you train. If you train well then you will do good, just keep training. I am a 12 yr old girl. I can run 1 mile in about 5-6 minutes. The average 13 yr old boy runner is probably takes 6-7 minutes for 1 mile, The average 13 yr old boy takes about 8-12 minutes to run a mile. If you are in high school you have to run a 5K! That is 3 miles. I only have to run a 2 mile race because I am in 6th grade. The time I take for that is about 11 minutes!


How fast a mile if you run 4.5 mph?

If your average speed for the whole mile is 4.5 mph, your finishing time will be around 13 minutes 20 seconds.


What is the fastest time for 1 mile run in 2008?

I don't know but what i heard on youtube was that a boy aged11 ran a mile in 4 minutes 13 seconds