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keep palms flat, keep arms at a 90 degree angle and swing forwards and backwards not side to side while moving at the same speed as your legs, run on toes not flat footed, dont go fall out at once for atleast 10 steps than go as fast as possible not slowing down at finish but past. an remember to breath. i hope this helps but not to much that in the future you are a threat to me.
What else can I help you with?
What was john wall's 100 meter time?
John Wall, the professional basketball player known for his speed and agility on the court, did not officially compete in a 100-meter race as a track athlete. However, during his high school years, he was noted for his athleticism, which included impressive sprinting abilities. Specific recorded times for a 100-meter dash are not widely documented for him, as his career has primarily focused on basketball.
What is unit of measurement used on metric rulers and meter sticks- 100 to one meter?
1/100 metre = 1 centimetre.
What percent is 5 centimeters of a meter?
5% there are 100 centimeters in a meter.
Does 100 centimeters equal a meter?
Yes, a meter is 100 centimeters.
Is there 100 cm in a meter?
Yes 1 meter = 100 centimeters 1 centimeter = 0.01 meter
What sport did Cathy Freeman win a gold medal in?
100 meter sprinting
What is the sport called when you are sprinting while having to clear hurdles of up to 42 inches?
Those races are called the 100 meter hurdles, 300 meter hurdles, the 110 meter hurdles and 400 meter hurdles.
Scenarios best describes interval training?
sprinting 100 yards, resting, sprinting 200 yards, resting, sprinting 300 yards, resting, sprinting 200 yards.
What was john wall's 100 meter time?
John Wall, the professional basketball player known for his speed and agility on the court, did not officially compete in a 100-meter race as a track athlete. However, during his high school years, he was noted for his athleticism, which included impressive sprinting abilities. Specific recorded times for a 100-meter dash are not widely documented for him, as his career has primarily focused on basketball.
What is unit of measurement used on metric rulers and meter sticks- 100 to one meter?
1/100 metre = 1 centimetre.
How man meter are there in a centimeter?
One meter is 100 centimeters , so there is no meter in a centimeter but its "1/100 meter"
What is a ruler that has 100 centimeters?
A ruler that has 100 centimeters is typically referred to as a meter stick. It is a measuring tool used to measure lengths up to one meter, equivalent to 100 centimeters or 1000 millimeters.
Energy system used in 100 meter sprint?
Anaerobic.
There are a 100 what in a meter?
There are 100 centimeters in a meter
Why is a meter bigger than a centimeter?
A meter is bigger than a centimeter because it is 100 times longer. One meter is equivalent to 100 centimeters. The meter is a standard unit of length in the International System of Units (SI) used for measuring larger distances, while the centimeter is commonly used to measure smaller lengths.
How many centimerters are in 1 meter?
1 meter is 100 centimeters. 1 centimeter is 0,01 meter.
How many centimeters in meter?
1 meter = 100 centimeters
