keep palms flat, keep arms at a 90 degree angle and swing forwards and backwards not side to side while moving at the same speed as your legs, run on toes not flat footed, dont go fall out at once for atleast 10 steps than go as fast as possible not slowing down at finish but past. an remember to breath. i hope this helps but not to much that in the future you are a threat to me.
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1/100 metre = 1 centimetre.
5% there are 100 centimeters in a meter.
Yes, a meter is 100 centimeters.
1 meter = 100 cm400 cm:= 400 cm * 1 meter/100 cm= 400 meter/100= 0.4 meterAnswer: 400 cm = 0.4 meter
Divide (cm) by 100 to get meter. 10 cm = 0.1 meter