Assuming the runner maintains his average speed for an hour, 3 kilometres in 30 minutes is equal to 6 kilometres per hour.
No, usually they conserve for the home stretch.
Distance and time do not, in general, affect the speed. Speed, however, can affect distance or time. Distance is directly proportional to speed, time is inversely proportional.
The equation would be 2x+2(x+2)=28 when x= the speed of the slower runner. If you solve for x you get 6, which is the speed of the slower runner. Then if you add 2 you get the speed of the faster runner-8
3 km in 5 min => his average speed is 36 km in 60 min, that is 36 km per hour. Clearly an extremely fast runner and way faster than MY average speed.
The most logical variables are probably stance and how good you warmup
The terrain, weather, if they are mentally prepared,
The terrain, weather, if they are mentally prepared,
wind,runningblocks,proctice,naturalability
The terrain, weather, if they are mentally prepared,
The terrain, weather, if they are mentally prepared,
Yes, different surfaces can affect a runner's speed. Soft surfaces like grass or sand can slow down a runner due to increased resistance. Hard surfaces like pavement or track can be faster for running as they provide better energy return and responsiveness.
wind,runningblocks,proctice,naturalability
wind,runningblocks,proctice,naturalability
could be because of the weather, mood of the runner, sleep, or the food they ate that day
To find the speed of a runner, you can use a stopwatch to time how long it takes the runner to cover a set distance, such as a track or a specific stretch of a road. You can then calculate the speed by dividing the distance by the time taken. Another option is to use a speed radar gun, which measures the speed of the runner as they move.
Yes, the way you run can affect your speed. Proper running form, posture, stride length, and arm movement can all contribute to improved speed and efficiency. Working on your running technique through practice and feedback can help you become a faster runner.