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UV Radiation is that found in sunlight. A negative of this is that it can cause damage to the skin and can pose a greater risk for skin cancer.If you have overexposure it can also damage the eyes and cause a greater risk for cataracts.
The sun gives off radiation. An x-ray machine gives off radiation.
A banana is a non-example of radiation.
Prime example of radiation in our every day life is the heat we get from the sun (mostly radiation heat)
It depends on the nature and amount of radiation you want shielding from.