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if it's a normal "charlie horse" type thing, you lack potassium in your system. Bananas or potassium in pill form available from OTC drug store

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Q: What can you do for relief from cramps in leg and feet?
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Related questions

What make you have leg cramps and pain center of your feet?

acid


What can you take for leg cramps you are 65 years old take no medicine?

Leg cramps can be a sign of low calcium (a common reason for charlie horses). Try drinking more milk or taking a supplement like Caltrate. Also, apply heat when you feel the cramps coming on. It may not be perfect, but it should give some relief.


Can drinking water prevent nighttime leg cramps?

Dehydration can be a cause of leg cramps therefore, drinking water can help to prevent them. Sitting for long periods of time and not getting enough potassium can also cause leg cramps.


If you have tendonitis in both feet and my elbow and last night you had bad leg cramps is all this related?

It might be, you might have tendinitis in your leg. Night leg cramps can be either a result of diabetes, associated with peripheral artery disease, an effect of pregnancy or, as in most people, not related to anything. See the link below.


Why does holding the hydrogen peroxide bottle relieve my leg cramps?

The cooling sensation provided by the hydrogen peroxide bottle can help numb the pain receptors in the area of your leg cramps, providing temporary relief. Additionally, the pressure from holding the bottle may help distract your brain from the sensation of the cramps, reducing your perception of pain.


Does pleaseure relief menstrual cramps?

yess


Can Mobic cause leg cramps?

Leg crampsLeg cramps has been reported by people with low density lipoprotein abnormal.


How long do leg cramps last after your period ends?

Leg cramps have absolutely nothing to do with menstruation. If you have leg cramps it may be due to increased activity or strain on your legs, if it continues for more than a week see your doctor.


How can you stop leg cramps?

bannannas


What medicine is available for leg cramps?

Ly down on a table on your bacck and hold your leg in the air for about 10 seconds 3 imes.


Can quinine be used for leg cramps?

Yes it can be.


What causes leg cramps?

the cause of leg cramps is the tightening of the muscles in your leg and it really hurts it is painful it can wake u up in the middle of the night and it is not pleasant