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To "invert" and "evert" the foot refer to movements at the ankle joint related to the positioning of the foot. Inversion is the movement where the sole of the foot turns inward towards the midline of the body, while eversion is the opposite movement, where the sole turns outward away from the midline. These movements are important for maintaining balance and adapting to uneven surfaces during activities like walking or running.

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∙ 1y ago

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