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Q: What if you are 60 How many mg of potassium do you need per day?
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Related questions

How much potassium do a person need per day?

.3%


How many grams of potassium per day?

100 grams


How much calcuim should a person have pre day?

you should have 1 glass of milk per day and 1 banana per day to give you all the calcium and potassium you need


How many calories does a teenage girl need per day?

2000 calories per day


How many salt you need per day?

6grams.


How much potassium you need in a day?

The recommended daily intake of potassium for adults is 3,500-4,700 mg per day. However, individual needs may vary based on factors such as age, sex, and overall health, so it's best to consult with a healthcare provider for personalized recommendations.


How many calories do 8 year old girls need a day?

they will need 1800 calories per day


Why should you eat bananas?

If you need Potassium in your diet. Bananas are a good source of Potassium with around 422 mg per banana.


How many hours plants need per one day?

3 hours they need to do anything they can


Do bananas contain radioactive potassium?

Bananas are relatively high in potassium, but you need 4,700 mg of potassium per day and you'd have to eat about 11 bananas every day to get that. Potatoes are higher, at about 950 mg if you eat the skin as well. This all gets a lot harder if you're on a low/no carb diet. Eat Leafy green vegetables, red meat. Use No Salt (half salt/half potassium) and take a supplement. Very few humans can get all of what they need just from food every day.


How many calories should a 6 year old boy have per day?

* 1 year old children need about 900 calories per day * 2 - 3 year old children need 1000 calories per day * 4 - 8 year old children need 1200 calories per day if they are girls and 1400 calories per day if they are boys


How many kilocalaries a female needs per day?

It depends on your age, if your 20+ then you need 7500 a day. If your 13-18 you need 5000 if your 11- then you need 2500 a day