Want this question answered?
Be notified when an answer is posted
Divide by 2.2
113 pounds is 51,256 grams.
Yes if you target train your butt it will downsize it. I was a size 8 and 122lbs. I bought Claudia Shiffers old buns video and in 4 months (with no cardio) I was a 113lbs and a size 5 with a nice firm butt. I threw in 30 min. of cardio and now I am 110lbs and a size 1.
5'2" and 105lbs? Sounds about normal to me. Age has not much to do with it, I think. There's not really any "normal" for that; however, as a healthy fourteen-year-old girl myself and weighing 113 lbs., I'd say you're doing well. i concure im 14 and way 113lbs also so your around that range so your fine
It depends on what you mean by fast because I run 40 yards in 4.38 seconds. Im doubting that there is an exact speed for it. Its not a super fast dog. Ive been chased by many dogs.... German shepherds, pitbulls, a doberman, presa canario, and a cane corso. The German shepherds were the fastest 2 of them almost caught me and one of them passed me up but hes huge! He is 29inches to the shoulder and 113lbs and if you don't believe me then click that! That's my proof about his size http://www.youtube.com/watch?v=6U18DG1LVXE but the pitbulls werent as fast as you would think.... But the cane corso isn't fast unless the thing that its chasing is in a enclosed area with it.... because it can only avoid it for a certain amount of time.
First off, check your diet, ditch the soda, candy and cookies for apples, bananas, and carrots. This may seem like a very hard thing to do but once you get past the first few days it is hard to go back (I know from experience). Secondly, make sure to exercise for at least 30 minutes a day. Take up a sport of just make it a goal to walk around the block a few times when you need a break from your homework. Finally, to really tone your abs, I would suggest doing bridges, planks, or Popsicles (they are all the same just different names). It is an easy exercise that is very similar to a push up but you rest your weight on your elbows and toes then hold your body flat for about 30 seconds to 1 min. Do about 5-10 of those and make sure to give yourself at least a day's rest before going back to exercising. you might also want to look up "cross training" Good luck, Zilduli P.S. Don't be surprised if your stomach feels a little sore the day after "planking" this is natural and has to be dealt with, just don't let anyone punch you in the stomach, it will REALLY hurt
You are a little under-weight, but don't worry about it. I'm 5' 6" (over-weight by 20 lbs.) and should be 128 - 135. If you are fairly young (teens to 20s) then your body will generally regulate itself. Just eat well and your body will do the rest. It's better to be a little thinner (not skeletal) than too over-weight.