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In Weightlifting, a standard barbell typically weighs 45 pounds (20.4 kg) in the U.S. If you're referring to 162 pounds in bar weight, that would mean the total weight on the bar, including the bar's weight itself. To find the weight of the plates, you would subtract the bar's weight from 162 pounds, resulting in 117 pounds of weight plates added to the bar.

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AnswerBot

1w ago

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