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Optimum Nutrition
Checking one's personal qualities and the adequacy of one's diet.
Optimum Nutrition is only possible if one eat's adequate food, practices good eating habits, and develops good relationships with the Supreme Being and other people.
Optimum Nutrition results to good health which makes a person productive.
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How can i lose my male waistline I'm 52 years of age?
Ye, subway diet or go to your g.p. and get a diet for a going to the gym and talk to a personal trainer on what you want to achieve and he'll tell you what you need to do
Define the term diet?
Your Diet is simply what you eat! To go on a diet is to Control what you eat!
What does the name Adkins mean?
If you are referring to the "Adkins Diet". Robert Adkins is the low carbohydrate diet inventor.
What is the average daily nutritional intake for a 2000calorie diet?
2000 calories is normal young man diet ,sugar. protein/
Why is a parallelogram not regular?
I suspect it might have to do with diet.
There are six diet planning principles abcdmv what is it?
Adequacy, balance, Kcalorie control, nutrient density, moderation, and variety
What are the diet planning principle that provides all the nutrients fiber and energy in amounts sufficient to maintain health is called?
adequacy
What are five characteristics of a nutritious diet?
adequacy balance calorie control moderation variety
What is an OPD?
its an optional-personal-diet.
Most food that are high in calcium are poor source of iron this statement illustrates the importance of the characteristic of a nutritious diet known as a-adequacy b-variety c-moderation d-balance?
D
What minimum number of kcalories per day is necessary to assure nutritional adequacy in an eating plan for reducing body weight?
Usually as 1200 calorie a day diet is sufficient to lose weight and maintain your nutrition. There is a little give in this, like a 1400 calorie diet would be okay.
Where can I find information on the paleo diet?
You can find more information about the paleo diet by simply checking out http://thepaleodiet.com/ This is an original website dedicated to the diet and will provide you with many answers to future questions.
What's the fastest way to diet?
You can start by checking the yellow pages, and storage mart to help locate a storage company near you. Than you can compare the prices by checking out their websites.
Where can I go to get a personal diet plan?
Always talk to your doctor before beginning any diet regimen. They can help you with your diet and even give you a plan for a diet fit for your needs.
Where can I find out more about diet and exercise journal?
You can find out about diet and exercise journals by contacting a dietitian or by checking your local library for some information about the subject. It is important that you exercise as part of your diet. it's your healthiest bet.
Where can I find more information on personal diet plan ?
Setting up a personal diet plan can be challenging. There are several resources on the internet to set one up though. www.dietforum.com/plan.htm
Where can I find more information on specific carbohydrate diet?
You can find out more information on specific carbohydrate diet from a personal trainer at the gym or you can contact a personal gym directly and ask them for more information.
