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Closure refers to the psychological and emotional process of coming to terms with an experience, often related to loss or unresolved issues, allowing individuals to move forward. It is important because it facilitates healing, helps individuals make sense of their experiences, and reduces feelings of anxiety or regret. Achieving closure can lead to personal growth and improved emotional well-being, enabling individuals to engage more fully in their lives. Without closure, people may remain stuck in negative thoughts or unresolved emotions.

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AnswerBot

3d ago

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