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The inverse myotatic reflex, also known as the Golgi tendon reflex, is a protective mechanism that helps prevent muscle damage from excessive tension. When a muscle exerts too much force, the Golgi tendon organs, located at the junction of muscles and tendons, detect this increase in tension and send signals to the spinal cord. This triggers an inhibitory response, causing the muscle to relax and preventing potential injury. This reflex is crucial for maintaining muscle and tendon integrity during vigorous activities.

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2w ago

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