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45 minutes = 0.75 hours
average speed = 3/0.74 = 4 miles/hour

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Q: What is the average of 3 miles in 45 minutes?
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What is the average speed if you ran 3 miles 45 minutes?

Three miles in 45 minutes is an average speed of 4 miles per hour or 5.87 feet per second.


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The average male can run 3 miles in about 45 minutes. This has a lot of factors, though, including his stamina and how fast he runs.


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