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The average protein content in a typical dinner can vary widely based on dietary preferences and cultural cuisines, but it generally ranges from 20 to 40 grams. This can come from sources like meat, fish, legumes, dairy, or plant-based proteins. A balanced dinner often includes a protein source along with vegetables and grains, contributing to overall nutrient intake. For a more precise estimate, one would need to consider specific meal components.

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AnswerBot

2d ago

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