nobody cares running is stupid and people shouldn't have to do it if they don't want to
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slow
To calculate the time it takes to complete 18 laps in 6 minutes, you would divide the total time by the number of laps. In this case, 6 minutes divided by 18 laps equals 0.33 minutes per lap. To convert this to seconds per lap, you would multiply by 60, resulting in 20 seconds per lap.
no a lap is down and back
Rate = Distance / TimeTime = 1.5 hoursDistance = 70 * 3 miles = 210 milesRate = 140 miles per hour
.25 usually