answersLogoWhite

0

The easiest way to lose 10 pounds in a way that is healthy is:

1) make sure that you eat right, taking in less calories than is needed to maintain your current body mass index

2) eat plenty of fruits and vegetables

3) limit your carbohydrate intake

4) drink plenty of water (this is critical, not only for lipolysis and metabolism, but also for general health)

5) exercise frequently throughout the week

If you continue this regimen, under circumstances that are not contraindicated by your physician, then you should be on your way to losing 10 pounds easily and healthily.
A really easy way to lose 10 pounds is by drinking lots and lots of water and eating very healthy. Most importantly you should be getting at least an hour of exercise everyday. If you are desperately in need of the loss fast, you can always just not eat but still workout so it keeps your metabolism fast. When your feeling hungry, you can always go on a swimsuit website and look at the swimsuit models and say, "I wanna look like them" and it will give you motivation to not eat.

User Avatar

Wiki User

11y ago

Still curious? Ask our experts.

Chat with our AI personalities

EzraEzra
Faith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra
RafaRafa
There's no fun in playing it safe. Why not try something a little unhinged?
Chat with Rafa
BeauBeau
You're doing better than you think!
Chat with Beau

Add your answer:

Earn +20 pts
Q: What is the easiest way to lose 10 pounds?
Write your answer...
Submit
Still have questions?
magnify glass
imp