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The easiest way to lose 10 pounds in a way that is healthy is:
1) make sure that you eat right, taking in less calories than is needed to maintain your current body mass index
2) eat plenty of fruits and vegetables
3) limit your carbohydrate intake
4) drink plenty of water (this is critical, not only for lipolysis and metabolism, but also for general health)
5) exercise frequently throughout the week
If you continue this regimen, under circumstances that are not contraindicated by your physician, then you should be on your way to losing 10 pounds easily and healthily.
A really easy way to lose 10 pounds is by drinking lots and lots of water and eating very healthy. Most importantly you should be getting at least an hour of exercise everyday. If you are desperately in need of the loss fast, you can always just not eat but still workout so it keeps your metabolism fast. When your feeling hungry, you can always go on a swimsuit website and look at the swimsuit models and say, "I wanna look like them" and it will give you motivation to not eat.
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How do you draw a polygon with 10 sides?
With a straight edge and a pencil is the easiest way
What is the easiest way to order decimals?
Change them into fractions over 10 or 100 and then order them
How do you calculate 10 percent?
The easiest way is to shift the decimal point one place to the left.
How do you calculate 5 percent of a number?
The easiest way is to divide by 10 then divide again by two.
What is the easiest way to do percents?
I would say that the easiest way is with proportions. Say you need to figure what percent of 10 is 5. 5 x _ = _ 10 100 10x=500 ______ 10 10 x= 50 what is 50% of 10 x 50 __ = __ 10 100 100x=500 ________ 100 100 x=5 5 is 50% of what 5 50 _ = __ x 100 50x=500 ________ 50 50 x=10
Fastest and healthiest way to lose 10 pounds?
the easiest way to lose 10 pounds is by working out. it sounds stupid, and everyone says it, but try walking or running for at least 10 minutes a day. Squats help alot also. They help burn some belly and leg fat. They can also tone you butt.
What is a quick way to lose 10 pounds?
eat vegetables, exercise plenty.
How can you lose 10 pounds in 20 minutes?
There isn't any healthy way to lose 10 pounds in just 20 minutes. The only possible way this could happen is through weight loss surgery.
Is it possible to lose 10 pounds per day?
No, it is not possible to lose 10 pounds of body weight per day.
You are a wrestler 140 lbs you need to cut only 5 to 10 lbs what is the quickest and easiest way?
The quickest and easiest way to cut 5 to 10 pounds when you are a wrestler who weighs 140 pounds is by sweating the weight off. Just wrap yourself in heavy clothing and head somewhere hot to do some jogging.
How do you lose ten pounds in one month?
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
How do you lose twenty pounds in four days?
The only way to do that is to have liposuction done. Any other way is unhealthy. A healthy weight would be between 5-10 (At most) pounds a month. There is just no way to lose that much that fast. It is not natural for your body.
Basic program for 10 pound weight loss?
Lose 10 pounds is a program which encourages people who are overweight to lose at lease 10 pounds in a certain amount of time.This program is also designed for people who want to lose more and that they could lose up to 10-40 pounds.
Will a diet program help me lose 10 pounds?
The best way to lose 10 pounds is to change your diet, you should drink water instead of soft drinks for one. Try to cut the sugar and fats out of your diet, and begin to exercise.
How do you lose 10 pounds in 10 seconds?
You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.
What is the quickest way to lose 10 pounds?
Run alot nd eat right no sweet or junk food
How a 12 year old can lose wight with in 3weeks?
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