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If a runner runs a mile in 4 minutes 30 seconds he is averaging 13.33 MPH over the total distance.
The runner would be running at 6.67 miles per hour. This is answered by dividing 60 (minutes in an hour) by 9 (minutes it took for one mile). You are basically saying that the runner will run a mile every 9 minutes, so how many '9 minutes' (each mile ran) are in an hour.
the runner who runs a kilometer in 4 minutes kilometer is about 0.8 of a mile, so if take someone double to run a mile, they're worse.
it is 50 mph
55 mph equates to 1.09 minutes per mile.