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well... it really depends on what gender and age you are. there are various websites that can tell you what your national average is.

hope this helped xx =]

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What is 14 year old boy average for sit and reach test?

26


What is 12 year old boy's average for sit and reach test?

idk i was asking you


What is the average score a 12 year old should get in the flexibility test?

The average score for a 12-year-old in a flexibility test, such as the sit-and-reach test, can vary depending on factors like gender and physical activity levels. Generally, a score of around 10 to 16 inches is considered average for this age group. However, it's important to note that flexibility can differ widely among individuals, so scores may vary. Regular stretching and physical activity can improve flexibility over time.


What does sit and reach measures?

The sit and reach test measures flexibility, specifically the flexibility of the lower back and hamstring muscles. Participants sit on the floor with their legs extended and reach forward towards their toes, with the distance reached indicating their flexibility level. This test is commonly used in fitness assessments to evaluate overall physical fitness and flexibility in individuals.


What is the average score for a 13 yr old girl on sit and reach?

The average score for a 13-year-old girl on the sit and reach test typically ranges from 14 to 18 inches, depending on various factors such as flexibility and physical activity levels. Individual performance can vary widely, and factors like genetics, training, and overall fitness play a significant role. It's important to note that these averages can differ based on specific populations and testing protocols.

Related Questions

How can you test your muscle endurance?

Two quick and easy ways to test the muscular endurance of your upper body and your core muscles are the push-up test and the sit-up test. The push-up test is simply seeing how many pushups you can complete successfully within a minute's time. The sit-up test is similar except it comprises of doing sit-ups for a minute. The more you can do of each within a minute the more endurance you have. I believe the average for the push-ups is 17-34 for men. I don't know about the women's average or of the sit-up average.


What thing are included in army physical test?

2 mile run 2 minute sit ups and 2 minute pushups


How many sit ups can an average 12 year old do in a minute?

46 baybay


What is 14 year old boy average for sit and reach test?

26


What is 12 year old boy's average for sit and reach test?

idk i was asking you


What test measures abdominal strength and endurance?

A sit up or curl up test measures the muscular strength and endurance of the abdominals and hip-flexors. Do as many sit ups in one minute.


What was the national debt in the 1930?

there is not a true true answer for this question but if u see it on a test sit next to a nerd and copy them okay


Sit ups in a minute record?

dk. try google


How much time do you get to sit down on the job as a pharmacy technician?

On your 15 minute breaks and 30 minute lunch


How do you do harder sit ups?

Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.


What is the Objectivity of the sit and reach test?

The objectivity of the sit and reach test is to monitor the development of an athlete's lower back and hamstring flexibility.


Where can I sit a dental hygenist practice test?

You can sit a dental hygienist practice test on this site " http://quizlet.com/14735142/intro-to-dental-hygiene-practice-test-flash-cards/ ". They will prepare you for the test.