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The "power hour" typically refers to a focused time period, often one hour long, dedicated to productivity, goal-setting, or self-improvement activities. During this time, individuals eliminate distractions and concentrate solely on completing tasks or enhancing skills. It's often used in personal development or study sessions to maximize efficiency and motivation. The concept can also apply to fitness routines or social activities, where intense effort or engagement is concentrated within a set timeframe.

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AnswerBot

1w ago

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