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One mg is safer than the 5 mg (and even half of 5mg) that you use to take.
1 mg ÷ 0.125 mg = 8
A Mg is 1 million grams, so 1 gram is 10-6 Mg
1,000 1 gram = 1000 mg 1 mg = .001g
You would use dimensional analysis. Your conversion factor is 1 kg = 1,000,000 mg. 1 mg . 1 kg = 0.000001 kg 1,000,000 mg