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What percentage of maximum heart rate is required to train aerobic capacity?
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∙ 11y ago
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Wiki User
∙ 11y ago
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Is there a maximum distance the restroom is required to be from a work area?
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Is Tidal Volume Plus Residual Volume equal to vital capacity?
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What is aerobic power?
Aerobic power refers to the maximum amount of oxygen a person can take in during exercise. Aerobic power is also called aerobic capacity.
What is the definition for aerobic?
Aerobic capacity is the maximum capacity of an individual's body to transport and use oxygen during incremental exercise, which reflects the physical fitness of the individual.
What does aerobic exercise do for our body?
Aerobic exercise improves the volume of oxygen your body can take in and use to fuel aerobic functions of your body. Activities include aerobic metabolism and cardiovascular exercise. Aerobic literally means with "air", and the most biologically important to survive is oxygen. Therefore aerobic means "with oxygen". Aerobic metabolism are activities that occurs within your body when you are at rest, like in sedentary breathing, reading, writing, watching, etc. Cardiovascular exercise are activities that can improve your maximum aerobic capacity called "V02max", and may include intense physical exercise that elevates your hear rate to at least 60% of your maximal heart rate for a prolonged period of time.
When was Maximum Capacity born?
Maximum Capacity was born on 1968-08-02.
As of 2014 what it the maximum capacity if a computer?
As of 2011 the maximum capacity of a computer is 64 bit.
How much percent of water require to saturate the soil?
The percentage of water required to saturate soil is typically around 25-30%. This level of water saturation allows the soil to reach its maximum capacity to hold water before it starts to drain excess water.
The maximum efficiency of aerobic respiration is approximately what?
66%
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The maximum zoom capacity in Microsoft Word 2003is 500%.
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maximum capacity is 853 in an all-economy class
What is the maximum seating capacity on a drop leaf table?
The maximum seating capacity on a drop leaf table is 14.
