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A round off primarily occurs in the sagittal plane of motion. This plane divides the body into left and right halves, and the round off involves movements such as jumping, twisting, and landing in a forward motion. Additionally, there are elements of the frontal plane as the body rotates and transitions through different positions during the maneuver. Overall, the round off is a dynamic movement that combines elements from both the sagittal and frontal planes.

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1mo ago

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