It depnds on what lane you are in. If your lane 1, 1st leg is making up the already big gap. So if lane 1, then 1st leg. However, it most likely varies. Don't really think about the distance, just think about form and the race.
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To calculate the runner's average speed, you would use the formula: speed = distance ÷ time. In this case, the distance is 100 meters and the time is 15 seconds. Therefore, the average speed of the runner would be 100 meters ÷ 15 seconds = 6.67 meters per second.
1.53 m/s towards the beach
the runner who runs a kilometer in 4 minutes kilometer is about 0.8 of a mile, so if take someone double to run a mile, they're worse.
Approximately 5.208 meters per second. Alternatively, 11.651 miles per hour.
If a runner runs a mile in 4 minutes 30 seconds he is averaging 13.33 MPH over the total distance.