you should eat as health as you can and exercise daily
Jordyan:
Breakfast: Cereal and Apples
Lunch:Sandwich and A Nutrition Drink
Dinner:Course Meal and Salad And Water or Milk
Dessert: Ice cream, Popcorn, Cookies
Thats what i Eat everyday!(:
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An 11 to 12 Year Old Should Be within 7 - 8 stones
i'm a 5'2 12 year old boy and I weigh 100 pounds.
90 to 115
6 stone
86 pounds