you should eat as health as you can and exercise daily
Jordyan:
Breakfast: Cereal and Apples
Lunch:Sandwich and A Nutrition Drink
Dinner:Course Meal and Salad And Water or Milk
Dessert: Ice cream, Popcorn, Cookies
Thats what i Eat everyday!(:
An 11 to 12 Year Old Should Be within 7 - 8 stones
i'm a 5'2 12 year old boy and I weigh 100 pounds.
90 to 115
6 stone
86 pounds
If you are 12 years old, you should weigh about 112 to 115 LBS.
The average 12 year old should eat about 2-5 servings of fruit and vegetables each day. I hope this helped :)
No, it is not okay for a 12 year old to eat 100 calories.
2 caleries a day
at McDonald mabe a happy meal
2
it all depends on height. it does not go by age. anyway, why should a 12 year old care what they weigh? go eat cake. bye.
Hi there I am Cody, I am very disgusting
A 12 year old should have at least 4-5servings of fruits and veggies a day. Each serving should be the size of a baseball.(which is about 4-5 cups)If the 12 year old plays a lot of sports and is active they should have at LEAST 5 cups of fruits and veggies a day.
They should have 5. But most eat either 1 or 2.
Eat spinach. Eat spinach.
At least 10 carbs a day