I believe email pwosasrd should be change frequently.Reason(1) email pwosasrd is easy to leak: almost all POP3 server require plain pwosasrd. If you use it in untrusted network (e.g. hotel), it may be sniffed.(2) Unlike your windows account pwosasrd, the attacker cannot plant a spyware on your computer; they would keep login your account periodically. Changing the pwosasrd stop this.
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