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During an earthquake, it is important to take safety precautions to protect yourself and your unborn baby. If you are pregnant during an earthquake, here are some steps you can take:

  • Stay calm and try to remain as composed as possible.
  • Find a safe place to take cover, such as under a desk or table, or in a doorway. Avoid standing near windows, mirrors, or heavy furniture that could fall on you.
  • If you are in bed, stay there and cover your head and neck with a pillow.
  • Try to stay away from large buildings, bridges, and overpasses, which are more likely to collapse.
  • If you are outdoors, move to an open area away from buildings and power lines.
  • If you are in a car, pull over to the side of the road and stop the car. Stay inside until the shaking stops.
  • If you are in a public place, such as a store or mall, stay there until the shaking stops. Do not try to run outside during the shaking.
  • After the shaking stops, check yourself for injuries and seek medical attention if necessary.
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AMD

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2y ago

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Q: What to do during an earthquake when pregnant?
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