What won't fatten but will fill?

Answer 1

The phrase "what won't fatten but will fill" often refers to foods that are low in calories but high in volume, such as vegetables or broth-based soups. These foods can provide a sense of fullness without adding a significant amount of calories, making them ideal for weight management. Examples include leafy greens, cucumbers, and other non-starchy vegetables, which can be eaten in large quantities without contributing to weight gain.